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Systematic Review

Self-management strategies in people with heart failure-related fatigue: a systematic review

[version 1; peer review: 2 approved with reservations]
PUBLISHED 19 Dec 2022
Author details Author details
OPEN PEER REVIEW
REVIEWER STATUS

Abstract

Background:

Fatigue is a common symptom of heart failure which can be distressing for patients and negatively impact both their quality of life and prognosis. We report the efficacy of self-management strategies for people with heart failure-related fatigue.

Methods and results:

We searched the MEDLINE, Psychinfo, Emcare and Cochrane Central Register of Controlled Trials (CENTRAL) databases from inception to August 2021 for relevant trials. Twenty-two papers were included describing 21 trials (15 RCTs), comprising 515 participants. Definitions of interventions are given and were grouped as either supported self-management or self-management interventions. Supported self-management included education and person-centred care interventions (n=5). Self-management interventions included mind-body therapies (10), and diet and supplements (6). The Cochrane risk of bias did not show significant high risk across the domains, however the number of participants recruited was small (515 participants in total). There was heterogeneity in intervention type, delivery and outcome measures preventing meta-analysis. Evidence for supported self-management interventions involving education and a person-centred approach, and self-management interventions such as CBT, mindfulness, and some supplements for heart failure-related fatigue is positive, but is limited to individual, small trials. Only eight trials provided a definition of fatigue, and 11 types of fatigue outcome measures were used.

Conclusion:

The evidence base for the efficacy of supported self-management and self-management interventions for alleviating heart failure-related fatigue is modest in both study number, size, and quality. Further well-designed trials are needed, along with consensus work on fatigue definitions and reporting.

Plain Language Summary

People with heart failure often experience extreme tiredness (fatigue). It can be distressing and affect people’s everyday life in a negative way. This review describes ways in which people with heart failure may be able to successfully tackle fatigue without prescription drugs. This can be with the help of health professionals (supported self-management) or by themselves (self-management).
We looked at the published evidence (proof) on self-management approaches for fatigue for people with heart failure. We found 21 studies which included 515 people.   The quality of the studies was acceptable but individual studies mostly involved a small number of people. We could not combine the results of the studies together statistically as none of the studies were that similar.
Evidence for health education, a person-centered approach, cognitive behavioural therapy (CBT), mindfulness, and some health supplements for heart failure seem to improve fatigue, but more research is needed to be sure. More well-designed trials are needed which take into account what fatigue means to different people.

Keywords

heart failure, fatigue, self-management, systematic review

Introduction

Fatigue is a common symptom affecting people with heart failure (HF) and can have a negative impact on their quality of life1. For patients, the sensation of fatigue can be difficult to describe. Words like ‘exhausted’ and ‘tired’ can be used in place of fatigue. There is no universal definition of fatigue, and it can encompass both physical and psychological symptoms2. The pathology of fatigue is related to the widespread activation of stress systems within the body when the heart is under strain3. The New York Heart Association (NYHA) classification system attempts to quantify the degree of limitation from HF symptoms such as breathlessness and fatigue experienced by a patient, but there is no similar scale for fatigue alone currently in use in clinical practice4.

A James Lind Alliance priority setting partnership identified the importance of self-management approaches, and the burden of fatigue for people with advanced HF and the challenges for health professionals to support them5. HF medications and rehabilitation are effective in improving quality of life for people with all stages of HF6. Self-management strategies are increasingly used in healthcare in addition to standard medical therapies7. It is important to distinguish between types of self-management. Guided by National Health Service UK definitions, we define supported self-management interventions as the ways that health and care services encourage, support and empower people to manage their ongoing physical and mental health conditions themselves, and self-management interventions as empowerment of people to manage their ongoing physical and mental health conditions themselves8. These approaches can be powerful adjuncts to traditional therapies for symptom control9. In this systematic review, we aimed to report the efficacy of supported self-management, and self-management interventions for people with HF-related fatigue.

Methods

Our overarching review question was, what self-management interventions are used to help patients manage their symptoms of HF-related fatigue and which are most effective? Our Prospero registered protocol is freely available10. The review is reported according to PRISMA guidance using the PRISMA checklist.

Scope

Population: adults aged 18+ with chronic HF.

Intervention: any supported self-management or self-management approach aimed at helping people with HF to manage fatigue, e.g., physical activity, nutritional or herbal therapies. We excluded formal cardiac rehabilitation as it is comprehensively reviewed elsewhere11. We excluded treatments requiring a prescription by a medical practitioner.

Comparators: Usual care; comparative studies.

Outcomes: Primary: fatigue measured as a single entity or a component of a measure as self-report or with a formal measurement tool by a health professional. Secondary; safety, adverse events, adherence. We also recorded any given definitions of fatigue and the outcome measure used.

Design: Randomised controlled trials (RCTs); non-randomised controlled trials.

Searches

MEDLINE, Psychinfo, Emcare (via OVID) and the Cochrane Central Register of Controlled Trials (CENTRAL) were searched in July 2020 and updated in August 2021. The search was developed for MEDLINE and adapted for the other databases. [Search strategy available on request from authors] Authors of papers included at the full paper stage were contacted, and forward and backward reference searches of included papers were performed. There were no restrictions on basis of language.

Data extraction

The titles and abstracts of references were independently assessed for inclusion by two reviewers (LD, ALH). Disagreements were resolved through consultation with a third reviewer (RJ, BS). For studies of potential relevance, full papers were assessed in the same way. This process was facilitated by Rayyan12.

The data extraction table was piloted with 10% of the included studies (LD, ALH) and adjusted as necessary. Data extraction was undertaken by LD, checked by AH, and discrepancies were discussed.

Risk of bias

Quality appraisal of randomised controlled trials and non-randomised controlled trials was conducted using the Cochrane risk of bias tool within Review Manager software (Version 5.4.1)13. The trials were appraised by ALH, checked by LD with discussion as needed.

Strategy for data synthesis

A meta-analysis for each intervention type was planned for the primary outcome of fatigue14. However, the data were not sufficiently homogenous for meta-analyses, varying in intervention, intensity, duration, fatigue outcome measure and timepoints measured. To give a visual presentation of fatigue data from individual trials, forest plots are presented with data from individual trials, grouped per type of self-management but without meta-analysis. The results of individual trials are reported as calculated mean differences in fatigue between intervention and control groups at the trial endpoint.

Results

Twenty-two papers describing 21 trials were included1536. [Figure 1]. Fifteen were RCTs, three were pilot RCTs, one was a controlled trial, and two were pilot controlled trials. [Table 1] Interventions were grouped either as supported self-management or self-management. Supported self-management interventions included education and person-centred care (n=5)1519. Self-management interventions included mind-body therapies (n=10)2030, and diet and supplements (n=6)3136.

3ff17a75-72d1-4558-9ea3-cb2db37dd53d_figure1.gif

Figure 1. PRISMA flow diagram.

Table 1. Characteristics of trial.

Education &
support n=5
Author Year
Setting
Study
Aim (Sample size
calculation)
Participants
Randomised
Int. vs. Con
Mean age
(yrs.) ± SD
% FemaleHeart failure
status NYHA
class (%)
Intervention(s)Control(s)Fatigue Outcome
measure
FatigueAttritionAdverse
Events/safety
Abdolahi

2020

Iran

Recruited
hospitalised
PWHF

RCT
To measure
the effect of
educational plan
based on Roy
adaptation model
on fatigue and
daily activities of
PWHF.
(80% of the 30
people in each
grp was needed
to ensure 95%
confidence in main
outcomes)
30,3071.9%
across
grps were
in age
range of
45–60.
Overall
62.7
Length of
diagnosis

1–5 yrs
50,67%

5–10yrs
33,23%

10–20 yrs
17,10%
Roy adaptation
model- face-to-face
training program
in 4 sessions and
group training
program in 2
sessions over one
month.
Regular services
from hospital.
Piper Fatigue Scale Mean change
in fatigue in
favour of Roy
model
2.8 ±1.8 vs. 0.3
±1.02
P<0.001
Not reported Not reported
Albert

2017

USA

Recruited
hospitalised
PWHF

RCT
To determine if
video education
(VE), with standard
education (SE),
reduces urgent
healthcare
resource
consumption and
improves post-
discharge self-care
and lifestyle
behaviours.
(50 per group
based on
hospitalisation
& office visits
outcomes)
59,5359, 6115, 32Length of
diagnosis

52 (65), 61(72)
mths (SD)
VE + SE over 3
months focussing
on self-care/
management
rather than just
CHF knowledge.
All patients
received SE
by a variety
of health care
providers during
hospitalization.
Checklist of 30 HF
symptoms with
blank spaces to write
in other symptoms
with a 36 item in-
house Likert scale
tool.
Decreased
fatigue at 3
months

Int. grp vs. Con
grp.p < 0.01
< 3-month follow-
up
7 (6.3%) of VE &
SE, and 15 of SE
(13.4%)
died

18.6% VE/SE &
19.7% SE patients
were lost to
follow-up
Not reported
Tomita

2009

USA

Recruited via
3 hospitals
outpatients
& 2 health
insurance
companies

RCT
To develop &
test an e-health
intervention to
improve health
behavior and
outcomes among
older PWHF


(15+ per group
based on health
behaviour
outcome)
16,2474.2, 77.575, 52.5Classes
II & III
No details
E-health + usual
care -1yr duration.
Intensity unclear
Usual care Congestive
Heart Failure
Questionnaire
(CHFQ)
Changes from
baseline only
Int. grp greater
fatigue at
6mth & less at
12 mths
p =0.002
Con. grp
lower fatigue
at 6mths &
increase at
12mths
p = 0.011
E-health group (3)
n=1 died, n=1
moved n=1 non-
compliant
Con. group (5)
: n=2 died, n=2
moved to nursing
home, n=1 too
unwell with CHF
None reported
Wang

2016

Taiwan

Recruitment
via inpatient
and
outpatient
care

RCT
To investigate
the effects of
a supportive
educational
nursing care
programme on
fatigue and QoL in
PWHF.

(96 overall based
on fatigue & QoL
outcomes)
47,4563.26,
68.33
29.8, 38Classes
I 30%
II 62%
III 7.6%
12-week supportive
educational nursing
care program.
Four f2F education
& counselling for
about 30 minutes
by researchers at 0,
4, 8,12 weeks
Usual nursing
care
Shortened Piper
Fatigue scale
(Chinese)
Fatigue
reduction from
0–12 weeks
Education
p<0.001

Control
NS
Ed. vs. con. grp.
p=0.05
Education (n=9)
Loss of contact
(2); Re-admission
(6), death (1).

Control (l8)
missed call (3);
re-admission (3);
death (2)
Authors reported
there were none.
Wallstrom

2020

Sweden

Recruited
hospitalised
PWHF

RCT
To evaluate
the effects of
person-centred
care (PCC) in the
form of structured
telephone support
on self-reported
fatigue in PWHF.
(Total of 110 to
include dropouts
based on overall
deterioration)
39,3881.6,78.638.5, 34.2Patients who
had answered
at least 1 of 20
dimensions of the
Multidimensional
Fatigue Inventory
Usual care (UC) +
PCC in the form
of structured
telephone support
for 6 months
from initial call
(1–4 weeks after
hospital discharge
Usual care Multi-dimensional
Fatigue Inventory
(MFI-20)
Fatigue
reduced in
favour of PCC&
UC group
regarding
reduced
motivation dimension
p=0.046
PCC & UC
(n=8)
UC
(n=8)
died before 6mth
follow up.
None reported.
Mind-body
therapies
n=9
Author Year
Setting
Study
Aim (sample size
calculation)
Participants
Randomised
Int. vs. Con
Mean age
(yrs.) ± SD
% FemaleHeart failure
status
NYHA class (%)
Intervention(s)Control(s)Fatigue Outcome
measure
Fatigue
outcome
AttritionAdverse
events/safety
Tai Chi &
Qigong
Chen

2018

Taiwan

Recruited
from hospital
outpatients
RCT
To examine
the effects of
Baduanjin exercise
(Qi qong) on
fatigue and QoL in
PWHF.

(A total of 80
participants A
post-hoc PC based
on fatigue & QoL
indicated needed)
39, 4169.0, 70.354, 42Classes I-II
No further detail
12-week Baduanjin
exercise (Chinese
Qigong) 3 x35
minutes per week
for 12 weeks.
Usual careShortened Piper
Fatigue Scale
(Chinese)
Fatigue
decreased
from baseline

Int grp at 4, 8
& 12 weeks
p=0.009

Fatigue worse
in Con. grp.
p=0.033

Int vs. Con grps
in time x grp
analysis
P=0.001 at 12
weeks
n=17
Personal reasons
(9) loss of contact
(4), admission (3),
death (1)

63/ 80 completed
study.
The authors
reported no
serious cardiac
events during
exercise
intervention.
Hägglund

2017

Sweden

Recruited
via hospital
outpatients

RCT
To evaluate Tai
Chi group training
among PWHF
aged 70 years and
older

(Sample size
calculation based
on QoL was 66
participants)
25,2775.6, 75.524, 2575% Class II & III
based on physical
scale of MFI-20
Tai Chi
2x 60 minutes
per week. for 16
weeks, could be
performed sitting
in a chair.
No InterventionMulti-dimensional
Fatigue Inventory
(MFI-20 items)
Fatigue worse
than baseline
in

Int grp at 16-
weeks
p = 036
6 months
p = 042

At 6 month
Con vs, Int grp
rated more
mental fatigue
p=0 .048
At the end of
training period,
data were
available from
n=21 Int grp and
n=14 Con grp.
The authors
reported that
there were no
adverse events
Redwine

2012

USA

Recruited
via medical
centres

Pilot
CT
To measure
whether a Tai
chi effectively
reduces somatic
and/or cognitive
symptoms of
depression in
PWHF and to
examine the
specific influence
of fatigue
16,1267.0, 72.617,8

(not
including 4
dropouts in
Tai chi grp)
Class IIUsual care plus
Yang-style T’ai Chi
Chuan-Short Form
(first third) training
2x week for 60min
per session for 12
weeks plus home
practice.
Usual careMulti-dimensional
Fatigue Symptom
Inventory
(MFSI) –Short Form.
(30 items)
Decreased
fatigue from
baseline

Int. grp
p =0.05,

Int grp vs. Con grp.
p =0.19
n=4 of Int grp
scheduling
conflict (1), lack of
interest (1), foot
injury outside
of class (1) & HF
exacerbation
unrelated to Tai
chi (1)
The authors
reported that
there were no
adverse events
CBT
Freedland

2015

USA

Recruited
via hospital
outpatients

RCT
To determine
the efficacy of an
integrative CBT
intervention for
depression and HF
self-care

(Total of 240 based
on main outcomes
depression & self-
care)
79,7056.3, 55.550.6, 41.8Classes
I-II 58%
III 42%
CBT delivered
by experienced
therapists plus
usual care
enhanced with
structured HF
education program
Sessions tapered to
bi-weekly and then
monthly up to 6
months. Up to four
telephone contacts
were provided as
needed between
6–12 months
Usual care
enhanced with
structured
HF education
program
Patient-Reported
Outcomes Measure-
ment Information
System (PROMIS)
assesses 7 PROM
domains of which
one is fatigue with
4 items
Decreased
fatigue

Int. vs. Con.
group
p=.01 at 6
months
In the CBT group
n=9 dropped out,
n=8 discontinued
due to ill health,
n=5 lost to
contact.

No dropouts
in usual care,
just reduced
assessments
The authors
reported that
there was no
study related
serious adverse
events.
Redeker

2015

USA

Recruited
via hospital
outpatients
& newspaper
adverts

Pilot RCT
To examine
the preliminary
efficacy, feasibility,
and acceptability
of CBT for
insomnia among
PWHF

(A total of 51
participants based
on sleep/anxiety
outcomes)
31,2161.9, 55.251.2, 52.6Classes
Stable I-II
Participants
randomized in
groups of 4–5
to four weeks of
biweekly, 1
hour CBT with a
telephone call on
the intervening
weeks (total 8
weeks).
Attention control
-HF self-man
education
delivered in the
same format
by advanced
practice nurse.
Multi-dimensional
Assessment of
Fatigue (MAF - 15 of
its 16 items are used
to calculate Global
Fatigue Index.
Decreased
fatigue
Int. vs. Con
group.
p=0.04 at 8
weeks.
CBT group n=1
hospitalized for a
heart transplant,
n=1 lost to follow-
up.

Con. group, n=1
patient dropped
out as unhappy
with being in
control grp; n=1
started shift-work
None reported.
Meditation &
Mindfulness
Jayadevappa

2007

USA

Recruited
via recently
hospitalised
patient list

Pilot RCT
To implement
Transcendental
Meditation
program as
a secondary
prevention tool
and analyse
its efficacy in
improving clinical
outcomes, QoL,
& admissions of
African Americans
with HF
13,1064.4, 63.846, 80Classes
II and III
TM practiced for
15–20mins 2x
daily. TM program
delivered by a
certified instructor
for 3 months
Education
sessions with a
trained nurse.
& Participant
instructed to
listen to music
or read for 20
min 2x daily for 3
months
SF-36 - includes
vitality ('a general
measure of energy
and fatigue'
No difference
in fatigue
between Int. &
Con group at 3
& 6 month.
INT. group n=
6 admissions,
CON. group n= 3
admissions
None reported
Norman

2018

Sweden

Recruited
via hospital
outpatients

Pilot
RCT
To explore the
feasibility of
mindfulness-based
intervention (MBI)
on symptoms and
signs in PWHF.
31,1976.5, 7550, 33Classes
II-III
MBI course
& homework
Participants met
over an 8 week
period with a
specialist nurse
aiming to be
performed in home
practices 20−30min
per day, six days
per week.
Usual care Fatigue Severity
scale
Decrease in
fatigue

Int. vs. Con
group
p=0.0165 at 8
weeks
After allocation
- n=2 in MBI
due to close
relative sickness,
depression n=1
in control unstable
condition

During trial n=7
in MBI. g
No desire for MBI
(1) gloomy mood
(1) Other trial (1)
Other sickness (1)
didn’t understand
program (1),
unknown (2)
One dropout
reported a
‘gloomy mood’
related to
increased
bodily symptom
awareness
Progressive
muscle
relaxation
Seilfi

2018

Iran

Recruited
hospitalised
PWHF

RCT
To compare the
effects of Benson
muscle relaxation
(BMR) and nature
sounds (NS) on
fatigue in PWHF

(Total of 32
based on fatigue
outcome raised
to 35 to allow for
dropouts)
BMR vs.
NS vs.
Control

35,35,35
48.5, 51.1,
54.8
34,43, 33Mean EF
29.57 ±4.9,
29.71±4.5,
31.11±4.9
BMR group
Patients given
20min audio file via
MP3 & headphones
to use in morning
& evening for 3
consecutive days.

NS grp
Patients closed
their eyes &
listened to nature
sounds via MP3 &
headphones for
20min with same
schedule.
Usual care (US)Fatigue severity scale
(Farsi)
Decrease in
fatigue from
baseline for all
groups.

BMR, NS vs.
Control group

NS
Authors reported
no missing data
& no patients
excluded after the
randomization.
None reported
Yu

2007a &b

Hong Kong

Recruited
via hospital
outpatients

CT
(Partly
randomised)
To examine the
effects of exercise
training (ET)
and Progressive
muscle relaxation
training (PMRT)
on psychological
outcomes and
disease-specific
QoL of older
PWHF.
RT vs.
ET vs.
Control

59, 32, 62
74.9±8,
73 ±7.6,
77.4±7.5
44,72,44II
59,44,68%
III
40,56,32%
PMRT taught by a
trained research
nurse for 12-weeks.
2 PMRT sessions, 1
revision workshop,
twice-daily PMRT
home practices,
and a biweekly
telephone follow-
up call.

ET 12 weekly
training sessions of
resistance training
and aerobic
exercise and thrice
weekly home
exercise.
Research nurse
made 8 phone
calls on a weekly
to bi-weekly
basis during the
12-week period.
Chronic Heart Failure
Questionnaire
(CHQ-C) comprises
20 items (scored on
7-point scale) divided
into four domains:
including fatigue (4
items)
(Chinese version)
Fatigue
reduced when
all 3 groups
analysed time
x grps
P<0.05 over 12
weeks

Post-hoc
analysis
indicated
effects of
exercise
in fatigue
reduction (p
=0.03)
But NS for
relaxation.
20 PMRT & 17
Con. grp
Home visit refusal
(n=4), Defaulted
PMRT (n=5),
hospital re-
admission (n=10),
Admission to care
home (n=4)
Emigration (n=3)
Loss of contact
(n=3),
Death (n=8).

Data from
Yu 2007b
– no numbers on
exercise grp
None reported
Biofeedback
Swanson

2009

USA

Recruited
via hospital
outpatients


RCT
To examine if a 6
week course of
cardio-respiratory
biofeedback
training (BT) with
PWHF with known
NYHA Class I-III





(No power
calculation)
15,1454 vs. 5620, 21Classes
I-III
BT group received
45 mins training
once weekly for
6 weeks & home
practice. (Trainer
unclear)
Quasi BT grp
received false
alpha-theta EEG
biofeedback
training with
an identical
schedule to BT
group.
The Borg Scale
(Dyspnoea and
fatigue)
Decreased
fatigue from
baseline for BT
group
Fatigue worse
from baseline
Quasi BT grp
p=0.05 with
time

Int. vs. Con.
group
NS at 6 or 18
weeks
n=4 financial
reasons (2);
transport issues
(1); did not take
hypertension
medication (1)
None reported.
Dietary &
supplements
n=6
Author,
Year Setting
Study
Aim
(Sample size
calculation)
Participants
Randomised
Int. vs. Con
Mean age
(yrs.) ± SD
% FemaleHeart failure
status
NYHA class (%)
Intervention(s)Control(s)Fatigue
Outcome
measure
FatigueAttritionAdverse
events/safety
Diet
Colin
Ramirez
2004



Mexico

Recruited
via hospital
outpatients


RCT
To evaluate
a dietary
intervention
focused on
improvement of
clinical & nutrition
status, QoL&
symptom relief



(No power
calculation)
30,3564.2, 59.967,39Classes
I 58%
II 26%
III 6%
Na-restricted diet
Restriction of total
fluids to 1.5l/ day.
Recommendations
on nutritional
content of diet
by dietitian for 6
months.
Usual care
& general
nutritional advice
Questionnaire
adapted from
Kansas City Cardio-
myopathy & medical
consultation
Decrease in
fatigue from
baseline to
6mths

Int. group.
P =0.012
Con. group
NS
Int. group n=3
non-adherence
Con group n=1
excluded from
clinic, n=3 were
lost to follow-up;
None reported.
Supplements
Berman

2004


Israel

Recruitment
of PWHF
transplant list

RCT
To assess the
effect of CoQ10 on
patients with end-
stage heart failure
and to determine
whether CoQ10
can improve the
pharmacologic
bridge to heart
transplantation.


(No power
calculation)
32 ‘randomly
divided
according
to age and
gender ‘
Overall
54.6
Range
40-67.
Overall 14.3Class III & IV3-month supply of
capsules of CoQ10
60 mg/day
3-month supply
of capsules
of cornflour-
based placebo.
(Externally
identical).
Adapted Multi-
dimensional
Assessment
of Fatigue
questionnaire
Fatigue
decreased
from baseline
in Int. group
(p<0.001). &
were worse in
Control group
(NS)
n=5
death (1), heart
transplant (1),
drug-induced
intestinal upset
(1) transport
problems (1)
and lack of
compliance (1)
Gastro-intestinal
upset was
reported with
CoQ10
(No detail)
Belcaro

2020

Italy

Recruitment
process
unclear
but study
conducted
by university
cardiology
department

CT
To evaluate the
positive benefits
of Robuvit® (Oak
wood extract) as
a standardised
supplement in
PWHF




(Calculation based
on ‘previous
comparable study’)
20,2061.3±1.2,
60.2±2.3
Overall
0
Stable mild HF
equal to Class II
Robuvit® (Oak
wood extract) for 8
weeks in addition
to usual care
Usual care Multi-dimensional
Assessment of
Fatigue scale
(MFIS) combining
physical, cognitive,
psychosocial items
added together
measured at 8 & 12
weeks
Decreased
fatigue with
Robuvit®
vs. control
group at 8 &
12 weeks
P<0.05
Not reported Author’s report
‘No side effects
were observed’
Jafari

2019

Iran

Patients
referred
into medical
training centre

RCT
To investigate
the impact of
melatonin (M) and
Branch chained
amino acids
(BCAA), on QoL,
appetite, nutrition
risk index (NRI),
and fatigue status
in PWHF & cardiac
cachexia


(21 patients per
group based
on changes in
albumin levels and
allowing for a 20%
dropout rate)
M vs.
BCCA vs
M & BCCA vs.
placebo

21,21,21, 21
Age range
32–67
28, 29, 28,
29
Mostly I Class I
& III

n=3 IV
(1) melatonin 20
mg/d (1 tab/d);
(2) BCAAs 10 g/d (5
caplets containing
2 g BCAAs/caplet)
(3) melatonin &
BCAAs 10 g/d (5.
caplets containing
2 g BCAAs/caplet)

Tablets s taken
at night before
sleeping, and
caplets in the
evening for 8weeks.
(4) Tablet-like
melatonin and
caplet-like BCAAs
filled with corn
starch taken as
per treatment
arms.
Fatigue Symptom
Inventory (FSI)
Changes in
fatigue from
baseline
within all
groups.
P < 0.05
overall

3 Int groups vs.
control group

P <0.001 at 8
weeks
Grp 1 n=3 lost to
follow up
Grp 2 n= 2 lost to
follow up, 2 died
Grp 3 n=1 lost to
follow up, 2 Ht
transplants.
Grp4 n= 2 lost to
follow up, 2 didn't
take supplements
None reported
Hawthorn
Degenrung

2003

Germany

Recruited
from
secondary
and primary
care

RCT
To evaluate the
efficacy and safety
of Crataegisan® in
PWHF



(A total of 140
based on exercise
tolerance outcome
& assuming
dropouts)
69,74Overall
64.8 ±8.0

Range
44–79
49, 50Class II
diagnosed 3
months earlier
0.75 ml (30 drops)
of extract* diluted
in water taken
orally before meals,
3x daily for 8 weeks
of Crataegisan®
Bioforce
Coloured drops
(identical in look,
odour & taste)
Subjective cardiac
symptoms including
fatigue were
assessed by patient
on a rating scale
as none, mild,
moderate or severe.
Changes in
fatigue in
or between
groups were
NS.
n=26
(Int, Con)
withdrew at their
own request (2,1)
protocol
violations (12,
16), mainly due
to medication
compliance
9 Int. and 11
Con. group
reported
adverse events :
Gastrointestinal,
musculoskeletal ,
Respiratory,
urinary, vascular
and psychiatric
disorders of mild
to moderate
severity)
unlikely to be
related to study
medication.
Schmidt

1994


Germany


RCT

No details on
recruitment
To investigate
the efficacy and
compatibility of
this (relatively
high) dose of
Crataegus in PWHF









(No power
calculation)
40,3860.4, 60.365, 58Class IICrataegus
extract LI 132
administered as 3 x
1 (200mg) dragee/
day corresponding
to a daily dose
of 600 mg. for 8
weeks plus a wash-
out week.
Placebo dragees
with same
appearance as
the INT, 3 x 1
dragee/day with
same regime
subjective symptoms
evaluated using
8 typical troubles
("general decrease in
vitality", "exhaustion",
"fatigability", "effort
dyspnoea", "night
dyspnoea" among
others). Each item
was assessed using
the severity levels 0
to 3 ("none", "slight",
"median", "severe").
No meaningful
results
n=4

One from each
group as the
wash-out phase
had not been
adhered to

Two participants
were excluded
due to poor
compliance
No severe AEs
reported.
Int. group, (n=2)
Temporary
nausea (1) single
cardiac trouble
on one day (1)
Con. group
dryness of
the mouth
(1) internal
restlessness (1)

Key: PWHF people with heart failure, QoL quality of life, EF ejection fraction, NS not statistically significant, NHYA New York Heart Association (classification of heart failure status), CBT Cognitive Behavioural Therapy

Participants

The mean age was ≤60 years in six trials16,23,24,27,30,32, and 61–75 years in a further 12 trials17,18,2022,25,26,28,29,31,33,35,36. Only one trial recruited participants between 76–81 years19, and two trials gave age ranges from 30–76 years15,34.

Women were not represented equally, with 14/21 trials having a mean of <50% women participants16,1823,26,27,30,3235, of which 10 of the 14 trials recruited <40%16,18,19,21,22,27,3034, and 5 of the 14 recruited <25% women16,21,22,30,32,33.

NYHA status at recruitment was reported in most trials, and most participants were reported to be in NYHA classes I-III. Two trials focused on classes I-II20,24, five trials focused on classes I-III18,23,30,31,34, one trial focused on classes II-III26 four studies focused on class II only22,33,35,36, four studies focused on classes II-III17,21,25,28,29, and two studies focused on classes III-IV32,34. When NHYA status was not reported, other descriptors were mean ejection fraction % (n=1)27, and time since HF diagnosis (n=2)15,16 In the remaining trial the outcome of fatigue was addressed in a sub-analysis, with only patients who had answered at least one dimension of the Multidimensional Fatigue Inventory 20 questionnaire at baseline being included19.

Country of study

The 21 trials were conducted worldwide although the USA was the most common location (7). Other locations were Iran (3), Sweden (3), Germany (2), Taiwan (2), and one trial in each in Italy, Mexico, Israel, and Hong Kong.

Recruitment and power of trials

The number of participants recruited to each trial was small, with a total of 515 recruited across the 21 trials. Seven trials recruited less than 50 participants17,22,25,26,30,32,33.

Recruitment was mostly via hospital outpatient clinics (12/21)17,2024,26,2831,33,34. Five trials recruited from hospitalised patients15,16,19,25,27, one trial recruited from both in and outpatients18. One trial recruited from a heart transplant list32 and another recruited via both secondary and primary care35. In the remaining study it was not clear how participants were recruited36.

Fatigue outcome measures and definitions

Eleven different outcome measures for fatigue were used in the trials. [Table 2] These included simple Likert scales for recording of symptom/signs, fatigue specific measures and fatigue subscales of more complex outcome measures. Definitions of fatigue were present in 11/21 trials. Fatigue was described in both physiological and psychological terms across the definitions, but some definitions were very brief. Eleven trials measured fatigue as a standalone outcome; and in 7 of these, fatigue was the primary outcome.

Table 2. Definitions of fatigue and measures used in the included studies.

Supported self-
management
EducationDefinition or descriptionMeasure used
Abdolahi 2020‘Physically, fatigue is absence of energy, cognitively it is a defect in senses concentration,
and emotionally it is a decrease in motivation or interest’
Piper Fatigue Scale
Albert 2017 None Checklist of 30 HF symptoms with blank spaces to write in
other symptoms with a 36 item in-house Likert scale tool.
Tomita 2009None Congestive Heart Failure Questionnaire
Wang 2016Fatigue is defined as a subjective, unpleasant feeling that involves the complex interaction
of biological processes, psychosocial phenomena and behavioural manifestations. Patients
with fatigue experience an overwhelming sustained sense of exhaustion and decreased
capacity to engage in physical and mental activity that is not relieved by rest.
Shortened Piper Fatigue scale (Chinese)
Person centred care
Wallstrom 2020 Fatigue is …. ‘a subjective, unpleasant symptom which incorporates total body feelings
ranging from tiredness to exhaustion creating an unrelenting overall condition which
interferes with individuals’ ability to function to their normal capacity’. Fatigue is by nature
subjective, which means that it can only be assessed by the affected and cannot be
observed by another person. Being affected by a symptom such as fatigue can greatly
affect wellbeing and the ability to live life as wanted.
Multidimensional Fatigue Inventory
Self-management
Mind-body therapies
Chen 2018Patients with heart failure describe fatigue as "a pervasive and unignorable bodily
experience." Fatigue may cause limitations in performing daily and social activities, increased
dependency on others, loss of self-esteem, and depression, thereby affecting patients’
quality of life.
Shortened Piper Fatigue Scale (Chinese)
Hägglund 2017In the embedded qualitative study, the experience of fatigue is interpreted as an ‘inside
experience where the body is like a barometer for limitations in daily activities and an
existential awareness of vulnerability and mortality.’
Multi-dimensional Fatigue Inventory
Redwine 2012Describes fatigue as a somatic symptom Multi-dimensional Fatigue Symptom Inventory
Freedland 2015 None Profile Physical and Mental Health Summary Scores
(PROMIS)
Redeker 2015 None Multi-dimensional Assessment of Fatigue
Jayadevappa 2007None Vitality on the SF-36 scale
Norman 2018 None Fatigue Severity Scale
Selfi 2018Used the The North American Nursing Diagnosis Association defines fatigue as “an
overwhelming sustained sense of exhaustion and decreased capacity for physical and
mental work at usual level.” Fatigue as an internal and unpleasant symptom is accompanied
by physical sensations such as exhaustion.
Fatigue Severity Scale (Farsi)
Yu 2017a&b None Chronic HF questionnaire (Chinese)
Swanson 2009 None The Borg Scale
(dyspnoea and fatigue)
Diet and
supplements
Colin Ramirez 2004NoneQuestionnaire adapted from Kansas City Cardiomyopathy
questionnaire & medical consultation
Berman 2004 None Adapted Minnesota Living with Heart failure Questionnaire
Belcaro 2020 None Multi-dimensional Fatigue Symptom Inventory
Jafari-Vayghan 2019 Fatigue (as a result of muscle wasting) and anorexia are the most commonly reported
symptoms by cachectic HF patients. One-third of patients with mild HF and up to 50% of
all HF patients are fatigued, which is defined as recurrent fatigue and is a disability in HF
patients, making it difficult to perform daily activities. Decreased appetite in patients with
HF can increase this disability and malnutrition and affects the prognosis of this medical
condition.
Fatigue Symptom Inventory
Degenrung 2003 None Subjective cardiac symptoms including fatigue were
assessed by the patient on a categorical rating scale as
none, mild, moderate or severe.
Schmidt 1994None The subjective symptoms were evaluated using a score
system which included 8 typical troubles ("general decrease
in vitality", "exhaustion", "fatigability", "effort dyspnoea",
"night dyspnoea" among others).

Three of the trials were not randomised and so were graded at high risk of bias for the two domains concerning randomisation and allocation concealment22,28,29,33. [Figure 2] All the 15 RCTs described the random sequence process, 9/15 described allocation concealment16,20,23,27,3032,35,36.

3ff17a75-72d1-4558-9ea3-cb2db37dd53d_figure2.gif

Figure 2. Risk of Bias assessment.

Most trials were not suitable for participant and personnel blinding, but four trials did, three were supplement trials, the other the mindfulness trial (personnel blinding)26,32,34,35. Only eight trials reported on the blinding of outcome assessment18,23,25,27,3032,34. Information regarding attrition and reporting bias was well reported. Whilst 11/15 RCTs and one pilot RCT recruited successfully on a sample calculation, all trials lost some participants to follow up1521,23,24,27,34,35. Two trials had significant attrition21,26. Only three trials described a predefined analysis plan16,19,23.

Efficacy and safety

Supported self -management interventions

The evidence for education and support and its impact on the fatigue of people with HF comprises five RCTs1519. [Table 1]

In an RCT by Abdolahi describing four weeks of education compared to regular hospital outpatient care, a statistically significant mean change in fatigue (Piper Fatigue Scale) was reported in favour of the intervention (Calculated MD -3.50 [95% CI -4.43, -2.57]15. An RCT by Albert and colleagues compared a video education package to standard HF education but did not provide sufficient data to examine the effect on fatigue16. The authors reported decreased fatigue (check list with Likert scale) at three months with the intervention compared to usual care (p < 0.01). [Figure 3a]

3ff17a75-72d1-4558-9ea3-cb2db37dd53d_figure3.gif

Figure 3. Forest plots for fatigue outcome per intervention group.

Mean differences in fatigue outcome between intervention group and control group at end of trial.

The remaining three RCTs on e-health education, supportive educational nursing care and patient centred care reported non-statistically significant improvements in fatigue compared to control groups (Chronic HF Questionnaire, Piper Fatigue Scale, Multidimensional Fatigue Inventory respectively) (Calculated MD 95% CI: -1.09 [-3.55,1.37], -4.12 [-7.67, -0.57], -4.65 [-10.55,1.25] respectively)1719. [Figure 3a] There were no adverse events reported with these RCTs.

Self -management interventions

Mind-body therapies. The evidence for mind-body therapies comprises five RCTs, four pilot trials, of which two did not randomise participants and one controlled trial22,28,29. [Table 1] This includes one RCT of Qigong and two trials of Tai chi, two trials (one unrandomised) of Cognitive Behavioural Therapy (CBT), and one trial each of meditation, mindfulness, progressive muscle relaxation (unrandomised), nature sounds and biofeedback2030.

The RCT conducted by Chen investigated Chinese Qigong versus usual care alone for 12 weeks20. They reported a statistically significant improvement in fatigue (Shortened Piper Fatigue Scale) compared with the usual care (Calculated MD -3.22 (95%CI -5.99, -0.45). [Figure 3b]

The pilot RCT and RCT of Tai chi did not show a statistically significant impact of the intervention on fatigue (both used the Multidimensional Fatigue Inventory)21,22. The pilot RCT authors reported no significant difference between groups at 12 weeks (p =0.19)22. The RCT authors reported that the usual care group had more mental fatigue than the intervention group at six months (p=0 .048)21. The authors were contacted to request further data, but no response was received.

Both trials of CBT reported a statistically significant reduction in fatigue (PROMIS, Multidimensional Assessment of Fatigue) at eight weeks and six months respectively, but only the RCT showed a statistically significant mean change compared with the control group [Calculated MD 95% CI: -2.90 [-8.82,3.02]; -4.00 [-0.679, -1.21] respectively)23,24. [Figure 3b]

A pilot RCT by Jayadevappa compared transcendental meditation with a control group of listened to music or read twice daily25. The authors reported no statistically significant difference in vitality (SF-36 scale) between the groups at six months. (Calculated MD 0.70 [95% CI -0.41,5.41]). [Figure 3b]

A further pilot RCT by Norman and colleagues described a mindfulness intervention which showed a statistically significant improvement in fatigue (Fatigue Severity Scale) compared to usual care alone at 10 weeks (Calculated MD -8.00 [-12.06,3.94])26. [Figure 3b]

A three-arm RCT by Seifi and colleagues compared Benson muscle relaxation (BMR), nature sounds (NS) and usual care for hospital inpatients over three days27. The authors reported an overall statistically significant improvement in fatigue (Fatigue Severity Scale) for all groups. (Calculated MD 95% CI -8.00 [-12.06, -3.94], -0.85 [-1.08, -0.62] respectively). [Figure 3b]

In the controlled trial by Yu published over two papers, one of the trial groups recieved a progressive muscle relaxation intervention28,29. The authors reported a non-statistically significant improvement in fatigue (Chronic HF Questionnaire) compared to the control group at 12 weeks [Calculated MD 0.28 [95% CI -0.03, 0.59]. [Figure 3b]

An RCT by Swanson investigated cardiorespiratory biofeedback training versus sham biofeedback over six weeks30. The authors did not provide sufficient data to examine but reported that there was no significant difference in fatigue (Borg Scale) between the groups. [Figure 3b]

No adverse events were reported in four of the trials2023 and a further four did not make a statement24,25,2729. The mindfulness trial reported an adverse event based on the statement of one participant who dropped out reporting a ‘gloomy mood’ related to increased bodily symptom awareness26.

Diet and supplements. The evidence for diet and supplements comprises five RCTs and one pilot controlled trial3136. One RCT investigated a low salt, balanced dietary regime31. Three trials looked at dietary supplements: oakwood extract, Co-enzyme Q10, melatonin (Me) and branched chain amino acids (BCAA)3234. The two remaining RCTs investigated the herbal supplement hawthorn (Crataegus)3536.

There were insufficient data reported in the trials of low salt (only p values given), CoQ10 (no intergroup comparisons) and hawthorn trials (general statements) to determine any impact of the interventions31,32,35,36. [Table 1].

A controlled trial by Belcaro investigated Robuvit® (Oak wood extract) compared to usual care alone. Participants in the Robuvit® group had a statistically significant reduction in fatigue (Multi-dimensional Assessment of Fatigue scale) compared to controls at 12 weeks (Calculated MD -36.10 (95% CI -37.43, -34.77)33. [Figure 3c]

In a four-arm RCT by Jafari-Vayghan the impact of Me and BCAA supplementation, separately and together with an identical placebo group were investigated34. All three supplement groups showed a statistically significant reduction in fatigue (Fatigue Symptom Inventory) compared to the placebo group at eight weeks (Calculated data M: MD -14.31 [95% CI -25.10, -3.52] BCAA: MD -21.76 [-31.36, -12.16], M & BCAA: MD -20.9 [-29.75, -10.43]) [Figure 3c]

Two RCTs did not report adverse events31,34, and the Coenzyme Q10 RCT reported gastrointestinal upsets with the supplement but did not provide any numbers32. The two hawthorn RCTs gave detailed adverse events reporting as it was a primary outcome, but none of the serious adverse events were thought to be caused by the supplement35,36. The Robuvit® trial reported that no side effects were observed33.

Discussion

This systematic review includes 21 trials investigating the efficacy of a variety of supported self-management, and self-management interventions for HF-related fatigue. A recent James Lind Alliance research prioritisation partnership for advanced HF highlighted the importance of fatigue to people with HF and supported the need for these types of interventions alongside medication and cardiac rehabilitation5. UK and European guidance suggests that a personalised, exercise-based cardiac rehabilitation programme should be offered to all people with HF, unless their condition is unstable6,37. Furthermore, this provision should include psychological and educational content coupled with ongoing support6,37. Many of the interventions included in this systematic review are complementary to the recommendations of this guidance.

The supported self-management interventions in this review focused on education, support, and in one RCT, person-centred care1519. Limited data for this type of intervention suggests a short term positive effect on fatigue, diminishing overtime. Related research in education for people with HF suggests that family-based education is preferable, but these studies do not identify fatigue as a standalone outcome38. Future research into the role of education should focus more on the important outcome of fatigue.

The self-management interventions in this systematic review formed two broad groupings of mind-body, and diet and supplements.

The group of mind-body therapies covered a range of interventions from CBT to biofeedback2030. Of note was the RCT of CBT showing a statistically significant effect on HF-related fatigue at 12 months23. The pilot RCT of mindfulness also showed a statistically significant effect on HF-related fatigue at 10 weeks26. These findings are supported by a recent systematic review of psychological interventions including CBT for HF which suggested a short term (<3 months) effect of a variety of psychological interventions on health related quality of life39.

A 2020 systematic review and meta-analysis of the benefits of Tai Chi for HF reported that it improves exercise capacity, quality of life, depression, and decreased b-type natriuretic peptide expression40. However, a more recent overview on the same topic concluded that more robust trials are needed, and that careful consideration is required in meta-analysis of these data41. Indeed, our review shows that fatigue data from the two Tai chi trials were not presented fully to allow proper interpretation.

Five of the seven diet and supplement trials did not provide sufficient detail on the fatigue outcome data. This lack of evidence is reflected in a recent systematic appraisal and evidence map of diet and supplements for people with HF which does not include the outcome of fatigue in its otherwise comprehensive approach42. Data from the Robuvit®, Melatonin and BCAA supplement trials in the current review both reported a statistically significant impact on fatigue in the short term33,34.

A recent systematic review and meta-analysis of Co Q10 supplementation for HF suggested a possible benefit of coenzyme Q10 on all-cause mortality; the results for short-term functional outcomes were more modest or unclear43. Fatigue was not included as a standalone outcome.

The supplement Robuvit® is less researched. The proposed mechanism of action involves the constituent polyphenols working to reduce oxidative stress in the body, and therefore impacting on energy capacity44. The included trial for HF-related fatigue was a small non-randomised controlled trial and requires robust replication33. Melatonin conversely has been investigated for its potential role in cardiovascular disease over the last two decades45. The most recent RCT looking at melatonin supplementation for people with HF reports an improvement in quality of life compared to placebo over 24 weeks46. There is little research on BCAA supplementation, and none of it in people with HF.

Overall, the participants of the included trials of supported self-management and self-management interventions do not represent the general HF population. The prevalence of HF slowly increases with age until about 65 years, after which it increases more rapidly. One in seven people have a diagnosis of HF at 84 years47. Most of the participants in the included trials were under 75 years of age, and a significant number were 60 years or younger. A recent review of HF confirms that most interventional research is conducted with younger participants, whereas older, potentially more frail people with HF are the subject of qualitative studies48.

The female gender is underrepresented in the trials and therefore caution is required when generalising from the results of studies with mostly male participants. A recent systematic review outlines the benefits of women-focused rehabilitation programmes for physical and mental dimensions of quality of life49.

There was no language restriction in the conduct of this review, and the trials included were undertaken in a range of countries and included a range of ethnicities. We are aware that there is a lack of HF data generally from countries outside Europe and North America, especially from lower and middle-income countries, even though these are estimated to carry 80% of the global cardiovascular disease burden50.

People with more severe HF (NHYA III and IV), who are likely to be experiencing greater fatigue, are under-represented in the studies included in this review. Only the CoQ10 and melatonin/BCAA RCTs included this profile of participants, with the former focusing on end stage HF, but the latter including only three participants with a NYHA status IV out of a total of 8432,33.

A further aim of this systematic review was to examine how fatigue was defined and measured in these trials. Only half of the included trials gave a definition, and some of these were brief. This was in part because fatigue was only a primary or standalone outcome in eleven of the trials.

In the HF literature with a focus on physical activity and rehabilitation there is a tendency to focus on acute fatigue and its recovery after exercise exertion. Whilst this is an important area, it does not address the more global physical and psychological fatigue that people with HF experience on day-to-day. Over the 21 trials, eleven distinct fatigue outcome measures were used, from unvalidated, simple Likert scales based on symptoms, to fatigue items in established composite HF outcome measures. Further research is needed to be able to assess and quantify the patient experience of fatigue, potentially through the development of well-validated patient-reported outcome measures.

In conclusion, there is a limited evidence base for supported self-management and self-management interventions for HF-related fatigue. However, these interventions are complementary to conventional HF management and may be of value if rehabilitation is not available or not appropriate. Supported self-management approaches involving education and ongoing support are likely to help people with HF generally in their quality of life, including managing fatigue despite the modest, short-term evidence. The efficacy evidence for a variety of self-management interventions such as CBT, mindfulness, and some supplements for HF-related fatigue is positive, but is limited to individual, small trials. All promising trials within this systematic review warrant replication.

In addition, this systematic review highlights two important issues associated with HF research. Firstly, that participant recruitment into supported self-management and self-management trials does not represent the real-world HF population in terms of age, gender, ethnicity and severity of disease. Secondly, it highlights the lack of focus of research on the everyday fatigue people with HF live with.

What is needed now is the acknowledgment of the importance of fatigue to people with HF, a better understanding of the impact of fatigue on quality of life, and more research into the promising interventions.

Further well-designed trials are needed to provide more robust evidence for self-management strategies for people with HF-related fatigue. These trials need to be designed to better reflect the characteristics of the HF population. There is also a need for consensus work on fatigue definitions and outcome measures to allow clear and standardised reporting in future studies.

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Duncan LJ, Stuart B, Taylor CJ et al. Self-management strategies in people with heart failure-related fatigue: a systematic review [version 1; peer review: 2 approved with reservations]. NIHR Open Res 2022, 2:63 (https://doi.org/10.3310/nihropenres.13333.1)
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Reviewer Report 01 Aug 2023
Kelly A Hyland, Duke University, Durham, North Carolina, USA 
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The authors conducted a systematic review to identify 1) what self-management interventions are used to help patients manage symptoms of heart failure-related fatigue, and 2) which are most effective? The authors conducted the review in accordance with PRISMA guidelines. Ultimately, ... Continue reading
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Hyland KA. Reviewer Report For: Self-management strategies in people with heart failure-related fatigue: a systematic review [version 1; peer review: 2 approved with reservations]. NIHR Open Res 2022, 2:63 (https://doi.org/10.3310/nihropenres.14459.r29263)
NOTE: it is important to ensure the information in square brackets after the title is included in all citations of this article.
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Reviewer Report 24 Apr 2023
Rose Ekama Ilesanmi, RAK College of Nursing, RAK Medical and Health Sciences University, Ras Al-Khaimah, United Arab Emirates 
Approved with Reservations
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Thank you for inviting me to review the manuscript. Generally, I will give credit for the quality of the review. The criteria for the inclusion of studies were appropriate. The search for primary studies was detailed even though not exhaustive, ... Continue reading
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Ekama Ilesanmi R. Reviewer Report For: Self-management strategies in people with heart failure-related fatigue: a systematic review [version 1; peer review: 2 approved with reservations]. NIHR Open Res 2022, 2:63 (https://doi.org/10.3310/nihropenres.14459.r29138)
NOTE: it is important to ensure the information in square brackets after the title is included in all citations of this article.
  • Author Response 17 Nov 2023
    Alyson Huntley, Centre for Academic Primary Care, Population Health Sciences, University of Bristol, Bristol, UK
    17 Nov 2023
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    Thank you for reviewing our paper. Your comments are very useful for our ongoing work. To respond to your specific comments:
    There was no mention of any manual search, and ... Continue reading
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  • Author Response 17 Nov 2023
    Alyson Huntley, Centre for Academic Primary Care, Population Health Sciences, University of Bristol, Bristol, UK
    17 Nov 2023
    Author Response
    Thank you for reviewing our paper. Your comments are very useful for our ongoing work. To respond to your specific comments:
    There was no mention of any manual search, and ... Continue reading

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